These suggestions are from Tom Wynn , the author of the blog
http://russell-tovey.blogspot.com.au/2012/02/russell-tovey-no1333.html. Please check it out.
1. Don’t stop learning, wake up every day and look for new things to know.
2. Ignore or forgive people who put you down.
3. Develop your own spirituality and take time to appreciate being alive.
4. Focus on achievable and realistic short and long-term goals.
5. Find and share joy in the people and things around you.
Thanks for reading. David