Have a look at these suggestions from Carl Griffin. Please click on his blog ( www.carischoices.wordpress.com)
1. Smile at your reflection in the mirror….you are gorgeous and beautiful
2. Spend 1/2 hour sitting outdoors reconnecting with Nature…..for me, this means DO NOTHING!!
3. Wear something today normally reserved for special occasions.
4. Read at least 5 pages of a book….currently I’m re-reading Sir Richard Branson’s book, Losing My Virginity.
5. Hug a loved one…you never know, they might need it more than you do!
Hope that you enjoyed them.
If you would like to contribute then please email me on firstname.lastname@example.org