Two posts today. Here are some things to try from Karen who writes  momshieb.wordpress.com

1. Try one completely new thing: a food, a dance step, a musical instrument.
2. Contact an old friend just to say “hi” (hey, we live in the age of Facebook, what could be easier?!)
3. Stand still in a quiet place for five minutes, and just breathe and listen.
4. Buy something totally frivolous, even if you only spend a dollar. I indulged in Gummi Bears today.
5. Look in the mirror, look right in your own eyes, and smile at that person looking back at you.

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