Some suggestions from Amanda who writes the blog girlsrunfaster.com. If you would like to contribute like Amanda then simply e-mail me at 5hingstodotoday@gmail.com.

1. Go without makeup and let your beautiful smile shine through

2. Make a list of goals: Where I want to be in a year, 5 years and 10 years, and create an action plan

3. If that plan involves fitness, start today! Eat healthier and go for a walk or run. Being healthy doesn’t have to be expensive.

4. Call that family member you’ve been putting off for months

5. Clean the bathroom (mine’s long overdue)

Please comment on them and don’t forget to follow the blog by signing up by e-mail.

David

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