These suggestions are from Amanda who writes a running blog. Make sure you check out the blog by clicking www.girlsrunfaster.com.
1. Enjoy some time outside today. Go for a hike, or just a walk around a local lake or park.
2. Set up your fitness goals for the month/year and do what it takes to stick to them.
3. Join a run club, get out with like-minded runners and enjoy the motivation!
4. Find a farmers market in your area and buy farm fresh, organic food. Try throwing together for an evening meal.
5. Enjoy a cup of coffee or tea at an independent coffee shoppe in your town, supporting the members in your community.
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